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 laughter, the best medicine

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ashle
the watcher
the watcher


Number of posts : 24
Age : 28
Location : zamboanga city
Registration date : 2007-11-29

PostSubject: laughter, the best medicine   Fri 30 Nov 2007, 08:59

Three reasons why laughing is good for your health:

1. Your heart:

Laughing lowers your blood pressure while increasing the amount of oxygen carried in your blood.

2. Your lungs:

A deep belly laugh is like an internal aerobic work-out, helping you breathe more efficiently.

3. Your anxiety level:

Laughing lowers level of the stress hormone cortisol, reducing tension.

SO TAKE TIME TO lAUGH EVEN AT THE CORNIEST JOKE! NYAHAHA!
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