Three reasons why laughing is good for your health:
1. Your heart:
Laughing lowers your blood pressure while increasing the amount of oxygen carried in your blood.
2. Your lungs:
A deep belly laugh is like an internal aerobic work-out, helping you breathe more efficiently.
3. Your anxiety level:
Laughing lowers level of the stress hormone cortisol, reducing tension.
SO TAKE TIME TO lAUGH EVEN AT THE CORNIEST JOKE! NYAHAHA!